Two weeks after the Western Cape champs it was time to get ready for the climax of the domestic season for me. The six weeks before SA...

My racing year started at the Western Cape Champs which were held at Wellington, a town only about 40 minutes drive from where I live,...

Once I had finally found the flag and finished the race my faithful team were standing there ready to receive their cyclist. I think...

The actual race comes back to me in snippets, like quick short glimpses of what I was thinking and feeling during the race. I was wet...

It has been a few weeks since my last blog but as you all know I am not just an athlete but an athlete who also has a job and a life...

So some of you may know that I asked my readers to propose topics for my blogs about Tokyo and Tim Stones, a fellow para athlete, asked...

So for the last three weeks I have been telling myself to start writing my blogs again but between trying to rest and adjusting to life...

Hi all Yes, it’s been another month or so since my last blog, and in the meantime, I have started a part-time job, which has meant I have...

Good day my reader, I am sitting here on Easter Monday (I actually started to write on Saturday but then got distracted) writing to you –...

Hey all, I’m back (on my blog and in my own flat in Stellies)! WOW what a few months we have all had. The Corona Virus has definitely...

Hi again, my apologies to my readers. I have been quiet busy preparing for a workshop next week and there was a lot of typing involved...

Arriving at Swadini Resort I was exhausted and I hoped from here things would get easier. We booked in and met up with Janine and Goldy....

Tip: Please read the previous two blogs dated the 3rd and 12th April as the blogs follow on each other. Due to the length of this blog I...

With regards to my cycling the month of January is used to prepare for South African Road Championships – one can say my most important...

I started this blog almost two weeks ago and it seems that life once again interrupted my writing. I really want to write about where I...

A few years ago I realized that the cycling calendar doesn’t follow the yearly calendar. With the end of the World Championships in the...

On the Saturday Anet and JC came to take Roxy and I to the airport. Later when Roxy’s parents, Mike and Karin, dropped her off and bid us...

Coming back from Belgium I was quietly confident that I had done enough to be selected for the World Championships. But inclusion in the...

Quick recap on where we finished last time. The whole week in Italy there was great uncertainty as to whether I should race. When we...

Tuesday morning when we woke, up and opened the curtains, we saw why it was so cold outside. As far as I remember, on the Tuesday we just...