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Toni Mould
May 26, 20235 min read
Western Cape Champs 2023
Good day my readers, Have you forgotten my name? I wouldn’t blame you if you had! It’s been a long time since my last blog. In fact I am...
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Toni Mould
Jun 25, 20226 min read
Lessons of 2022... thus far
So it has been awhile since my last blog. I had planned to continue writing about SA champs when I finished the previous blog but as we...
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Toni Mould
Mar 14, 20228 min read
South African champs - blog 1
Two weeks after the Western Cape champs it was time to get ready for the climax of the domestic season for me. The six weeks before SA...
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Toni Mould
Mar 4, 20224 min read
2022 Western Cape Championships
My racing year started at the Western Cape Champs which were held at Wellington, a town only about 40 minutes drive from where I live,...
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Toni Mould
Jan 17, 20225 min read
Tokyo Road Race Part 3: Putting Toni back together
Once I had finally found the flag and finished the race my faithful team were standing there ready to receive their cyclist. I think...
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Toni Mould
Jan 14, 20228 min read
Tokyo Road Race Part 2 - Rainy Race Flashbacks
The actual race comes back to me in snippets, like quick short glimpses of what I was thinking and feeling during the race. I was wet...
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Toni Mould
Jan 14, 20229 min read
Tokyo Road Race part 1: Bar One, Berocca and a missing bottle
It has been a few weeks since my last blog but as you all know I am not just an athlete but an athlete who also has a job and a life...
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Toni Mould
Oct 21, 20216 min read
Tokyo Paralympics : What Motivates me?
So some of you may know that I asked my readers to propose topics for my blogs about Tokyo and Tim Stones, a fellow para athlete, asked...
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Toni Mould
Oct 11, 20217 min read
Tokyo Parampics: The Preparations
So for the last three weeks I have been telling myself to start writing my blogs again but between trying to rest and adjusting to life...
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Toni Mould
May 12, 20216 min read
It's a trike! Yes, it's Toni!
Hi all Yes, it’s been another month or so since my last blog, and in the meantime, I have started a part-time job, which has meant I have...
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Toni Mould
Apr 8, 20216 min read
Nog n Bietjie - Just a Little Bit More
Good day my reader, I am sitting here on Easter Monday (I actually started to write on Saturday but then got distracted) writing to you –...
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Toni Mould
Mar 10, 20216 min read
Cycling in Two Worlds
Hello again my dear reader, I apologize for my long absence once again. Let’s quickly catch up with what has been keeping me so occupied...
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Toni Mould
Dec 31, 20206 min read
Entering a Brave New World
Hi all, I wrote this blog in the middle of November but didn't get around to posting it here. It is still valid so here we go. Enjoy. As...
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Toni Mould
Oct 20, 20205 min read
Being a Disabled Cyclist in the Time of Corona Virus
Hey all, I’m back (on my blog and in my own flat in Stellies)! WOW what a few months we have all had. The Corona Virus has definitely...
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Toni Mould
Jul 10, 20205 min read
Rise of Corona and a Revelation
Just as I was getting back from Nationals the term Covid 19 or Corona virus entered our vocabulary. Usually as I work at home I have...
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Toni Mould
Jun 9, 20208 min read
Eyes On Me
Hi again, my apologies to my readers. I have been quiet busy preparing for a workshop next week and there was a lot of typing involved...
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Toni Mould
May 6, 20207 min read
When the wheels come “loose” !
Arriving at Swadini Resort I was exhausted and I hoped from here things would get easier. We booked in and met up with Janine and Goldy....
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Toni Mould
Apr 21, 20207 min read
SA Champs (February) – Getting to SA’s
Tip: Please read the previous two blogs dated the 3rd and 12th April as the blogs follow on each other. Due to the length of this blog I...
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Toni Mould
Apr 12, 20204 min read
An email can change everything - (Still in a time before Corona Virus)
With regards to my cycling the month of January is used to prepare for South African Road Championships – one can say my most important...
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Toni Mould
Apr 3, 20204 min read
Starting the Year - A Time Before Corona Virus
I started this blog almost two weeks ago and it seems that life once again interrupted my writing. I really want to write about where I...
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